What is Sleep Training?
Sleep training addresses the difficulties that arise when trying to eradicate sleep problems. There are a multitude of ways that sleep quality can be disrupted and poor sleep in one household member has a rippling effect on quality of sleep on everyone.Sleep contributes to learning,memory, immune function and so much more and we believe everyone deserves a goods night to sleep.
What parents can expect:
A data driven individualised program
A family–centred approach which will put the wants and needs of your family at the
forefront.
Collaboration between your family and the consultant to ensure an ideal bedtime
routine is implemented
Consultation with a practitioner who holds a Masters Degree in Applied Behaviour
Analysis with proven success in the field of sleep training
Social benefits for your child and your family
Overall improvement in the quality of life for your child and your family.
Available Packages
1) DIY Package
- Initial consultation
- Sleep training plan and all supporting
documents - Rehearsal of your plan before you get started
- 2 x 30 min phone calls prior to delivery of a plan
- 1 follow up phone call after first night
- 1 follow up phone call after first week
2) Do It Together
Includes everything in the DIY package plus:
- Unlimited phone and email support until
sleep training is complete - Unlimited daily phone and email support until sleep training is complete
3) Do It For Me - Up until midnight
Includes everything in the Do it Together
package plus:
- 1 night stay over until midnight to provide
support - Further nights support available at additional cost
4) Do It For Me - Overnight stay until 7 am
Includes everything in the Do it Together package
plus:
- 1 night stay over to provide support
- Further nights support available at additional cost
